It is an accepted fact that unhealthy diets and obesity are among the major contributors to the serious increase in health problems that exist today. The size of this problem continues to grow. There is abundant research available that shows how a whole food plant-based (WFPB) diet is the healthiest eating option and the best way to retain or regain good health. Unfortunately, there is a lot of misinformation on the subject that acts as a deterrent to the adoption of this healthy and satisfying style of food.
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Myth 1: A WFPB Diet Is Protein Deficient
WFPB meal supplier
If you are already on a plant-based diet, ordering from a plant-based food delivery company will add variety to your food. If you haven’t tried it yet, now is a great time to start and learn how tasty, nutritious and satisfying it can be.